May 10, 2016
This week women of every age across the country are challenging themselves to be healthy. National Women’s Heath Week is… Read More
May 10, 2016
This week women of every age across the country are challenging themselves to be healthy. National Women’s Heath Week is… Read More
April 27, 2016
For women thinking about becoming pregnant, two to three months before conception is an ideal time to start focusing on… Read More
April 19, 2016
A cesarean section, also called a C-section, is a surgical procedure in which incisions are made in a woman’s abdomen… Read More
April 13, 2016
While cesarean sections (C-sections) cannot be altogether prevented, studies show that excessive maternal weight gain puts moms-to-be at an increased… Read More
April 4, 2016
Did you know that one in three women in the United States who gives birth does so by cesarean section… Read More
March 23, 2016
Spring is officially here, and now is the time to regroup, reprioritize, and reinvent your prenatal nutrition. Lighten your winter… Read More
March 15, 2016
When a woman is pregnant, her baby gets calcium from her body as well as the food she consumes. Because of… Read More
March 2, 2016
March is National Nutrition Month®, a time to return to the basics of healthy eating. The Academy of Nutrition… Read More
February 25, 2016
Our bodies contain relatively large amounts of magnesium, with about 50% found in our bones.1 Although a relatively ignored nutrient,… Read More
February 11, 2016
The development of the heart is fascinating, but extremely complex. Without the heart survival is nearly impossible. The heart is… Read More
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